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vaccinium macrocarpon benefits

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Vaccinium macrocarpon, better known as cranberry, is a shrub that is native to northern America and Canada. It has a multitude of benefits to the body, due to their multivitamin content and expression of polyphenols. They are high in antioxidants and have antimicrobial qualities that can make them useful in fighting infection, and this is a topic of ongoing research.

Polyphenols such as the ones contained in cranberries have been shown to counter free radicals and provide antiaging effects to the skin. Polyphenols also have been shown to reduce the appearance of fine lines and wrinkles by stimulation the production of collagen. Cranberries also contain resveratrol, a compound that can reduce vasoactive peptides and thus reduce inflammation. Resveratrol can also protect against damage from solar radiation, reducing the signs of aging in the skin.

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