MZ SKIN at The Twenty Two: Private Panel on Self-Care and Longevity

Last week, MZ SKIN hosted an exclusive panel at The Twenty Two, a private members’ club in London, exploring the future of self-care and longevity. The event brought together press, members, and key opinion leaders for an intimate conversation about intentional, evidence-led skincare and wellness.

Our founder, Dr. Maryam Zamani, was joined by Dr. Kristina Brovig, Private GP in Chelsea, to discuss how self-care has evolved from indulgence into a results-driven practice, and why prevention and ritual are essential to ageing well.

Key takeaways from Dr. Maryam Zamani:

Prevention is key: Daily protection and barrier support help maintain collagen, elasticity, and skin health over time.
Lifestyle reflects on skin: Stress, sleep, diet, and environmental factors all impact skin; evidence-led skincare supports resilience alongside healthy habits.
Early intervention matters: Building healthy habits early reduces the need for corrective treatments later.
Consistency drives results: Repeatable, intentional rituals are more effective than sporadic pampering.
Rituals as self-care: Skincare rituals can act as mindful moments, supporting both skin and wellbeing.
Empowerment through knowledge: Understanding the biology of ageing allows people to make informed choices that support long-term skin health.

The discussion highlighted MZ SKIN’s philosophy of combining science, innovation, and ritual to deliver visible, lasting results.

It was a privilege to share our approach with such an engaged audience and to celebrate the intersection of clinical expertise, intentional self-care and long-term skin health.