Red Light Therapy Explained

Dr Maryam Zamani explains the history of LED therapy and how NASA developed it to heal tissue in astronauts in space. Red light therapy has been highlighted to have ‘profound ant-aging benefits’, whereas blue light therapy kills the bacteria that results in acne which treats and prevents breakouts without dehydrating the skin. Yellow light therapy ‘reduces inflammation and boosts circulation’ which is ideal for sensitive skin.

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Credits: Woman & Home